KETO THREE CHEESE CAULIFLOWER MAC AND CHEESE CUPS

These Keto Three Cheese Cauliflower Mac and Cheese Cups are an easy way to control portions while enjoying a delicious, low carb pasta substitute.

INGREDIENTS:
  • 1 medium head fresh cauliflower
  • 2 tablespoons salted butter
  • 2 tablespoons diced onion
  • 2 cloves garlic, minced
  • 2 ounces cream cheese, softened
  • 1/4 cup heavy whipping cream
  • 1/2 teaspoon Italian seasoning of choice
  • Salt and Pepper, to taste
  • 1/4 teaspoon xanthan gum*
  • 1 cup spinach, sliced into strips
  • 3/4 cup white cheddar, shredded
  • 1/4 cup mozzarella, shredded
  • 12 slices prosciutto**
  • 6 tablespoons Parmesan cheese, shredded
KETO THREE CHEESE CAULIFLOWER MAC AND CHEESE CUPS #GLUTENFREE #KETO #LOWCARB #PASTA #SNACK


INSTRUCTIONS:

  1. Preheat oven to 400 degrees.
  2. Add a couple cups of water to a large pot, place steamer basket into pot above water, and bring to boil. While the water is heating, prepare cauliflower.
  3. Remove core and leaves from cauliflower. Chop into bite-size pieces. When water is boiling, carefully add cauliflower to steamer basket. Cover and let steam for 5-7 minutes or until fork tender.
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  6. GET FULL RECIPE>>https://www.heyketomama.com/keto-three-cheese-cauliflower-mac-cheese-cups/


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