These crunchy, dippable and delicious keto fried chicken tenders are here to show you that the best fried chicken doesn't come in a bucket.

  • 3 Lbs Chicken Tenders
  • 4 Ounce Pork Rinds
  • 2 Teaspoon Thyme
  • 1 Teaspoon Sea Salt
  • 1 Teaspoon Black Pepper
  • 1 Teaspoon Oregano
  • 1 Teaspoon Garlic Powder
  • 1 Teaspoon Smoked Paprika
  • 1 Teaspoon Cayenne Pepper
  • 2 Eggs
KETO FRIED CHICKEN #chicken #keto #paleo #glutenfree

  1. Preheat oven to 400 F and line a baking sheet with aluminum foil.
  2. Place pork rinds in a resealable bag and crush into a panko sized grain. Be sure to leave a few large pieces.
  3. Add thyme, salt, pepper, oregano, garlic powder, and smoked paprika to the bag and shake a few times to combine.
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