LOW CARB ITALIAN EGGS IN PURGATORY

Low Carb Italian Eggs in Purgatory are a fun, all in one skillet, and tasty way to jazz up breakfast. Eggs that are steamed in an Italian meat and veggie sauce.

INGREDIENTS:

  • 5 small breakfast sausage links precooked and chopped
  • ½ cup diced zucchini
  • ¼ cup minced onion
  • ⅓ cup diced red bell pepper
  • 2 cloves garlic peeled and minced
  • 1 ½ cup tomato puree or sauce like this one
  • 2 leaves fresh basil torn in pieces
  • 1 tbsp olive oil
  • ⅛ tsp dried oregano
  • ¼ tsp sea salt
  • ¼ tsp pepper
  • 5 eggs
  • 1 tbsp Italian parsley chopped *optional
  • 1 tbsp optional Parmesan omit for paleo
LOW CARB ITALIAN EGGS IN PURGATORY #LOWCARB #BREAKFAST #PALEO #GLUTENFREE #KETO


INSTRUCTIONS:

  1. In a large deep skillet or frying pan over medium heat add olive oil.
  2. Add onions, garlic, and bell peppers. Stir and cook until onions are translucent (about 5 minutes).
  3. Add zucchini and chopped sausages. stir and cook until zucchini softens (about 4 minutes).
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  6. GET FULL RECIPE>>https://beautyandthefoodie.com/low-carb-italian-eggs-in-purgatory/



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