Cozy Vegan Chicken(Less) Stew

This vegan chicken(less) stew is the PERFECT winter comfort food! It's warm and soul-healing but also FULL of surprise veggies and flavor. It's also freezer-friendly and has a gluten-free option. #vegan #stew #veganrecipes #cauliflower #comfortfood

Creamy Vegan Chickenless Stew , .

Get this vegan chicken stew recipe on your weekly meal plan STAT. It makes for the perfect cozy dinner during the colder months - fast, easy, and cozy AF!

Prep Time: 20 minutes
Cook time: 40 minutes
Total time: 60 minutes
Servings: 5 - 6 Servings


1 cup raw cashews (soaked in hot water for 20 minutes)
1 Tbsp olive oil
1 small yellow or white onion, roughly chopped
4-5 large cloves garlic, minced
1 head cauliflower, roughly chopped and stem removed
4 cups water
1/4 cup veggie bouillon powder
2 cups chopped vegan chik'n (such as soy curls , chicken-style seitan, etc.)
2 large carrots, diced - small cubes
1 large potato, diced - small cubes
1.5 cups frozen corn
1 cup frozen green peas
1/2 cup nutritional yeast
1 tsp dried thyme
salt and pepper, to taste


• Add the olive oil to a large pot and turn heat to medium. When hot, add the onion, garlic, and a large pinch of salt and saute for about 5 minutes or until fragrant.

• Pour in 2 cups of the water along with the cauliflower. Cover and allot it to cook for 15-20 minutes or until the cauliflower is fork-tender.

• Whilst the cauliflower cooks, make your cashew cream: Drain your soaked cashews and add them to a blender with 3/4 cup water. Blend until smooth and creamy. Then, set aside until you're ready to use it.

• When the cauliflower is tender, use an immersion blender to blend until smooth. Then, add the remainder of your ingredients (including the cashew cream and remaining 2 cups of water). Stir to combine and cover/cook for another 15-20 minutes or until veggies (especially those taters) are fork-tender.

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Read More this full recipes at Creamy Vegan Chickenless Stew

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